Introductory

Offer

Interested in our

28 Day

Training Experience?

 

$299.00

 

Sign up for the 30 Day Experience and receive:

  • Functional Movement Screen & Full Body Assessment

  • 3 1on1 PT sessions

  • 4 PT on Demand sessions

  • High Protein Recipe Book

  • 30 Money Back Guarantee

 
 
I would have to go back 20 years to feel as good as I do now! You will not regret training at Prime 40
— Andrew
 
 
 
 
 
 
 

About the Coach

Meet Kane, the heart and soul behind Prime 40 and the "Be Strong, Not Tired" program. In his 40s, with two kids and running two businesses, Kane understands firsthand that this is often the busiest period in people's lives. He knows that you need something that works with the little time you have available.

Kane is not just a personal trainer; he's a passionate advocate for the middle-aged, a demographic often overlooked in the fitness industry. He recognized that the one-size-fits-all approach of typical fitness programs simply doesn't work for individuals in their 40s and 50s. They've developed unique challenges, history, and perhaps even injuries that are neglected in generic group classes.

That's why he created the "Be Strong, Not Tired" program. He wanted to provide a solution that is personalized, sustainable, and most importantly, effective for the middle-aged. He wanted to create a community where individuals could come together, support each other, and celebrate their victories.

In addition to his work at Prime 40, Kane is also a writer for Inner City News, where he shares his insights and expertise on fitness and health. He's committed to making a real difference in people's lives, and he's ready to help you make that difference in yours.